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Category: Exercise Rehabilitation

30Apr
0 comments on “Ice Bathing, Yay or Nay?”

Ice Bathing, Yay or Nay?

Posted by nicacamporaon April 30, 2020in Athletic Performance Enhancement, Exercise Rehabilitation, Fitness and HealthLeave a comment

Many athletes believe in cold water immersion as a way to enhance recovery post workout but does the science back it up?

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