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Category: Athletic Performance Enhancement

30Apr
0 comments on “Running in the heat.”

Running in the heat.

Posted by nicacamporaon April 30, 2020in Athletic Performance Enhancement, Fitness and HealthLeave a comment

Running in the heat can have some serious implications to a runners heath and performance. Here are some considerations for you to think about.

30Apr
0 comments on “Ice Bathing, Yay or Nay?”

Ice Bathing, Yay or Nay?

Posted by nicacamporaon April 30, 2020in Athletic Performance Enhancement, Exercise Rehabilitation, Fitness and HealthLeave a comment

Many athletes believe in cold water immersion as a way to enhance recovery post workout but does the science back it up?

RSS Latest in Sports Medicine

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  • Healthspan and chronic disease burden among young adult and middle-aged male former American-style professional football players

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